Health

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Health is a positive concept that emphasizes both social and personal resources as well as physical abilities.” This means that health is a resource to help an individual perform their function in society, rather than an end in itself. A healthy lifestyle allows you to live a full life with meaning and purpose.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

What are the 8 types of health?

  1. Eight Dimensions
  2. Physical Wellness.
  3. Emotional Wellness.
  4. Social Wellness.
  5. Intellectual Wellness.
  6. Environmental Wellness.
  7. Spiritual Wellness.
  8. Vocational Wellness.
  9. Financial Wellness.

Four distinct conceptions of health emerged from responses to the “how do you know” question: physical, psychosocial, capacity, and control.

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