Health

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
Health is a positive concept that emphasizes both social and personal resources as well as physical abilities.” This means that health is a resource to help an individual perform their function in society, rather than an end in itself. A healthy lifestyle allows you to live a full life with meaning and purpose.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

What are the 8 types of health?

  1. Eight Dimensions
  2. Physical Wellness.
  3. Emotional Wellness.
  4. Social Wellness.
  5. Intellectual Wellness.
  6. Environmental Wellness.
  7. Spiritual Wellness.
  8. Vocational Wellness.
  9. Financial Wellness.

Four distinct conceptions of health emerged from responses to the “how do you know” question: physical, psychosocial, capacity, and control.

testosterone

10 effective ways to naturally boost testosterone

There is a pandemic of low testosterone among men. Testosterone is the male sex hormone that is made in the testicles. Testosterone hormone levels are important to normal male sexual development and functions. During puberty (in the teen years), testosterone helps boys develop male features like body and facial hair, deeper voice, and muscle strength […]

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Six Facts About Avocados

Six Facts About Avocados

AVOCADO PEAR Avocados, otherwise known as alligator pear, because of their shape and color, contain an incredible amount of essential nutrients, including vitamins, minerals, and antioxidants. As well as being delicious to eat, avocados are used in many health and beauty products including hair conditioners, face creams, and bath oils, to name but a few.

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