Latest News on Health News, Diet and Fitness Tips

Coffee Doesn’t Raise Your Risk for Heart Rhythm Problems

Coffee Consumption Doesn’t Increase Abnormal Heartbeats

Health, News / May 21, 2023

Coffee consumption doesn’t increase abnormal heartbeats associated with an increased risk of the most common heart rhythm disturbance, according to a new study published Wednesday in the New England Journal of Medicine What To Know About New Research On Coffee And Heart Risks Coffee consumption doesn’t increase abnormal heartbeats associated with an increased risk of the […]

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You Should Never Spank Your Child,Experts Say

News / May 7, 2023

It is important to note that spanking is a controversial issue and there are differing views among parents, experts, and societies. Who are these experts exactly? The experts consist of licensed pediatricians that form the American Academy of Pediatrics which is a go-to source for all things parent and child related. The experts consist of

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What you need to know about SARMs or Selective Androgen Receptor Modulators

Fitness, Fitness Tips, Health, News / May 7, 2023

You’ve probably seen the ads in muscle magazines: “Get huge without anabolic steroids!” They’re typically for dietary supplements called SARMS—short for selective androgen receptor modulators. We will be discussing everything that you need to know about SARMs or Selective Androgen Receptor Modulators. What Are SARMs? Selective Androgen Receptor Modulators (SARMs) are a type of drug

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Sauna Health Benefits

Health, Lifestyle, News / April 30, 2023

Before we speak about sauna health benefits, it is wise to note that saunas use dry heat. They’re typically heated between 180°F and 195°F with very low humidity. “It’s like sitting in an oven,” That’s why people often pour water over heated rocks in a sauna room—it creates steam for a little bit of humidity.

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Suggested Home Remedies For Varicose Veins

Disease, Exercises, Health, Lifestyle, News, Nutrition / April 13, 2023

There are many home remedies for varicose veins. You can start with physical exercise, wearing compression stockings, and doing leg elevation whenever you have time. Weight loss can also help in relieving varicose veins symptoms. There are some common ingredients like ginger, garlic, and cayenne pepper that you can involve in your diet in relieving

Intermittent fasting could cause cancer, heart complications

News, Nutrition / January 23, 2023

Intermittent fasting could cause cancer, heart complications Fasting may be detrimental to fighting off infection and could lead to an increased risk of heart disease, according to a new study by the Icahn School of Medicine at Mount Sinai. Fasting diets may increase the risk of cardiovascular disease and cancer, a new study has said.

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